madzach123's Journal, 12 April 2013

today was difficult to stay below 1500 because I had to eat out twice and I ate a lot of cookies I may break from my diet this weekend but try to exrcise.

Diet Calendar Entry for 12 April 2013:
1658 kcal Fat: 92.29g | Prot: 81.73g | Carb: 126.16g.   Breakfast: Butterscotch Chip Cookie. Lunch: Market Pantry 10" Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked), Hy-Vee Shredded Lettuce, Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Strawberries. Dinner: California Tortilla Honey Lime Dressing, Trader Joe's Candied Walnuts, Muscle Maker Grill Grilled Chicken Breast, Feta Cheese. more...
on diet madzach123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madzach123's weight history


madzach123's Recent Activity

madzach123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
bridgetthomas recorded a Weight Entry at 220.0 lb.
Jessie Quinn updated their Food Diary.
terriquinn joined group The Ketogenic Diet Group.
turmeric recorded a Weight Entry at 270.0 lb.
murphthesurf supported bizzybee38's Journal Entry.
dayshh recorded a Weight Entry at 222.1 lb.
Draglist supported twookie's Journal Entry.