madzach123's Journal, 12 April 2013

today was difficult to stay below 1500 because I had to eat out twice and I ate a lot of cookies I may break from my diet this weekend but try to exrcise.

Diet Calendar Entry for 12 April 2013:
1658 kcal Fat: 92.29g | Prot: 81.73g | Carb: 126.16g.   Breakfast: Butterscotch Chip Cookie. Lunch: Market Pantry 10" Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked), Hy-Vee Shredded Lettuce, Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Strawberries. Dinner: California Tortilla Honey Lime Dressing, Trader Joe's Candied Walnuts, Muscle Maker Grill Grilled Chicken Breast, Feta Cheese. more...
on diet madzach123's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


madzach123's weight history

madzach123's Recent Activity

madzach123's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ladybugladybug57 commented on their Journal Entry.
rosio19 commented on jengetfit123's Journal Entry.
Tori Joc supported glen's Journal Entry.
masblue71 supported fat2fit69's Journal Entry.
NowIunderstand commented on ny_shelly's Journal Entry.
AllieLittles updated their Food Diary.
HCB updated their Food Diary.
rshields13 supported blasphemouspagen's Journal Entry.