Weigh In record (no journal entry) for 12 April 2013
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216.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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751 kcal
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Fat: 42.80g | Prot: 34.70g | Carb: 59.57g.
Breakfast: Sweet or Dark Chocolate, Rice Cakes - Lightly Salted, Veggie Breakfast Sausage Patties. Lunch: Cream of Potato with Bacon Soup, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Candied Pecans. more...
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gaining 0.8 lb a week
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