86Jacket's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
212.4 lb Lost so far: 15.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet 86Jacket's own diet   losing 1.8 lb a week

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stevencote updated their Exercise Diary.
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