Katsolo's Journal, 13 December 2019

Example of eat first, log later. Supermarket buffet La Jolla style. Mmmm... Yummy. I can't decide whether to call this 2 or 3 servings. Going with 2 but will watch the overall calories today.

Diet Calendar Entries for 13 December 2019:
1463 kcal Fat: 84.93g | Prot: 69.32g | Carb: 104.62g.   Breakfast: Heavy Cream, Extra Virgin Olive Oil, Egg. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Spinach, Egg, Kirkland Signature Pesto Sauce, Barilla Linguine Fini Pasta. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Anna's Swedish Ginger Thins, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Dove Milk Chocolate Miniatures. more...
2325 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I was going to ask❣️ Mmm I had poke yesterday❣️ Looks delicious 😋😋😋 
13 Dec 19 by member: moopie321
Bristol Farms poke buffet. 
13 Dec 19 by member: Katsolo

     
 

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