Weigh In record (no journal entry) for 12 April 2013
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122.2 lb
Lost so far: 7.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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958 kcal
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Fat: 46.72g | Prot: 31.96g | Carb: 115.84g.
Breakfast: Bananas , Atkins Advantage Chocolate Peanut Butter Bar (Atkins), Sugar Free Caramel Macchiato Coffee Creamer, Mini Moos Half & Half Creamers. Dinner: Town House Flipsides Original Pretzel Crackers, Grilled Cheese Sandwich, Pepperoni Pizza Snack Size. Snacks/Other: Butterfinger Hearts. more...
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losing 1.4 lb a week
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sashpaw's weight history
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