Weigh In record (no journal entry) for 12 April 2013
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2013:
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1084 kcal
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Fat: 45.15g | Prot: 82.22g | Carb: 91.44g.
Breakfast: Harry & David Baklava, Apricots, Ham and Cheese Sandwich. Lunch: Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Apples. more...
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