| August 2017 |
| Mon 7th: |
1468
|
113%
|
fat: 44.71g |
| |
protein: 101.12g |
| |
carbs: 174.44g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
1067 *
|
82%
|
fat: 32.23g |
| |
protein: 70.34g |
| |
carbs: 129.66g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
680 *
|
52%
|
fat: 12.08g |
| |
protein: 35.56g |
| |
carbs: 105.51g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
1186 *
|
91%
|
fat: 24.67g |
| |
protein: 49.36g |
| |
carbs: 173.24g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
1076 *
|
83%
|
fat: 33.63g |
| |
protein: 81.15g |
| |
carbs: 119.02g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
1081 *
|
83%
|
fat: 50.58g |
| |
protein: 42.37g |
| |
carbs: 125.26g |
|
-
|
-
|
| Tue 3rd: |
1205
|
93%
|
fat: 36.13g |
| |
protein: 64.90g |
| |
carbs: 159.51g |
|
-
|
-
|
| January 2016 |
| Fri 8th: |
707 *
|
54%
|
fat: 20.22g |
| |
protein: 45.21g |
| |
carbs: 90.25g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
1088 *
|
84%
|
fat: 55.48g |
| |
protein: 50.89g |
| |
carbs: 99.64g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
1058 *
|
81%
|
fat: 18.94g |
| |
protein: 115.51g |
| |
carbs: 104.94g |
|
-
|
-
|
| Wed 9th: |
993 *
|
76%
|
fat: 25.87g |
| |
protein: 74.77g |
| |
carbs: 124.39g |
|
-
|
-
|
| Tue 8th: |
1039 *
|
80%
|
fat: 30.79g |
| |
protein: 94.71g |
| |
carbs: 96.83g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
1242 *
|
96%
|
fat: 40.59g |
| |
protein: 104.29g |
| |
carbs: 100.58g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1130 *
|
87%
|
fat: 39.48g |
| |
protein: 104.70g |
| |
carbs: 89.44g |
|
-
|
-
|
| Sun 27th: |
1934 *
|
149%
|
fat: 115.16g |
| |
protein: 99.76g |
| |
carbs: 130.99g |
|
-
|
-
|
| Wed 16th: |
874 *
|
67%
|
fat: 12.42g |
| |
protein: 33.16g |
| |
carbs: 162.28g |
|
-
|
-
|
| Tue 15th: |
864 *
|
66%
|
fat: 13.03g |
| |
protein: 95.28g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 11th: |
785 *
|
60%
|
fat: 13.95g |
| |
protein: 72.99g |
| |
carbs: 94.04g |
|
-
|
-
|
| Thu 10th: |
915
|
70%
|
fat: 39.97g |
| |
protein: 46.53g |
| |
carbs: 103.39g |
|
2092
|
 1177
|
| May 2014 |
| Mon 26th: |
1189 *
|
91%
|
fat: 36.96g |
| |
protein: 67.16g |
| |
carbs: 159.77g |
|
-
|
-
|
