dabeag's Journal, 23 August 2010

232.8 lb Lost so far: 17.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 78.83g | Prot: 91.67g | Carb: 240.02g.   Breakfast: Egg McMuffin, Creme de Menthe. Dinner: pizza. Snacks/Other: Fudge Bars (No Sugar Added), Smart Pop Butter Popcorn. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...