Natesketball's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 April 2013:
956 kcal Fat: 22.36g | Prot: 38.38g | Carb: 150.44g.   Lunch: Kellogg's Pop-Tarts - Strawberry, Wegmans Baby-cut California Carrots, Vlasic Baby Sweets Pickles. Dinner: Whole Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Sargento Natural Sharp Cheddar Cheese, Baby Spinach, Yellow Mustard, Vlasic Sweet Baby Wholes, Gatorade Propel Zero - Black Cherry. more...
on diet Natesketball's own diet   gaining 0.6 lb a week

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warrenwinter commented on smartygirlCA's Journal Entry.
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sandeemartin replied to their post - How much protein, fat and Carbohydrate.