Weigh In record (no journal entry) for 11 April 2013
|
255.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2013:
|
685 kcal
|
Fat: 24.43g | Prot: 46.23g | Carb: 75.04g.
Lunch: Crunchy Granola Bars - Oats 'N Honey, Strawberries. Dinner: Cucumber (with Peel), Asparagus, Grilled Chicken. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weave26's weight history
|