Weigh In record (no journal entry) for 11 April 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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637 kcal
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Fat: 24.08g | Prot: 57.11g | Carb: 52.01g.
Breakfast: Pears , Whole Wheat Bread, Olive Oil , Tomatoes, Egg White . Lunch: Avocado, Flour Tortilla, Lettuce, Ahi Tuna Steaks. more...
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losing 1.9 lb a week
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