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Actually started a month ago roughly after a doctors appointment, where for the first time, my doctor talked about my weight. On paper I am 100% healthy, everything falls withing the normal limits. On Monday at work we started a weight loss group and I want to be the leader of this and teach others.
I have lost 110lbs in the past then got sick and had to take a bunch f medications. Gained 80 lbs in 4 months time. It is time to get my life back again.
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261.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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