Weigh In record (no journal entry) for 11 April 2013
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1617 kcal
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Fat: 49.39g | Prot: 83.29g | Carb: 166.05g.
Lunch: Mandarin Orange Chicken, Spicy Tuna Musubi. Dinner: White Rice (Medium-Grain, Cooked) , Green Peas (Frozen), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Plain Sweet Potato Chips, Iso Peanut, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips, Everything Bagel Chips. more...
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losing 2.8 lb a week
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bumbye's weight history
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