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Saw Jillian Michael's show last night, if I was new to the weight loss community I would be very "UP" today. It was interesting to hear some dirt from her background and a brief slide show of her life. She is motivational and passionate about what she does.
Not sure what I was expecting but the best part was getting a Fridge magnet that says
UNLESS YOU PUKE, FAINT OR DIE JUST KEEP GOING!
Diet Calendar Entries for 11 April 2013:
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1389 kcal
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Fat: 61.46g | Prot: 93.73g | Carb: 127.65g.
Breakfast: Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Starbucks Bold Pick of the Day (Venti), Bananas. Lunch: Sour Dough Bread, Maddox Greek Omlette. Dinner: Cooked Asparagus (from Fresh), Berkeley Farms Low Fat Cottage Cheese, Roma Tomatoes, Hormel Boneless Pork Tenderloin, SoBe Lifewater Yumberry Pomegranate. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Muscle Milk Light Chocolate Milk Protein Shake. more...
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2128 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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