Emi Olaso-Mojica's Journal, 11 April 2013

I can do this!!!
151.0 lb Lost so far: 1.5 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2013:
638 kcal Fat: 9.12g | Prot: 27.98g | Carb: 120.20g.   Breakfast: Fish and Vegetable Soup (Sopa De Pescado), Steamed Rice, Roasted Salted Peanuts, Coffee with Cream and Sugar. Lunch: Dole Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Whole Dry Milk (Reconstituted). Dinner: Herbalife Nutritional Shake Mix - Wild Berry, Carrots, Banana, Herbalife Herbal Tea Concentrate - Original. more...
on diet Emi Olaso-Mojica's own diet   losing 5.3 lb a week

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Go go go! :) 
11 Apr 13 by member: Joanne May

     
 

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