vickihedrick's Journal, 11 April 2013

147.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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300 kcal

Fat: 6.00g | Prot: 12.00g | Carb: 57.00g.   Breakfast: Instant Oatmeal - Original, Original Sweet & Spicy Caffeine Free Herb Tea. more...

1946 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...