Weigh In record (no journal entry) for 11 April 2013
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193.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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549 kcal
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Fat: 16.46g | Prot: 18.02g | Carb: 92.67g.
Breakfast: 100% Whole Wheat Whole Grain Bread, Strawberry Jam. Lunch: 100% Whole Wheat Whole Grain Bread, Crunchy Peanut Butter. Snacks/Other: Bananas, Strawberries. more...
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losing 5.6 lb a week
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eabrook2's weight history
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