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It's a great day that God has made. I will rejoice and be glad in it. God is so good!
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207.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 July 2008:
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2001 kcal
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Fat: 107.75g | Prot: 67.62g | Carb: 198.12g.
Breakfast: apple, banana. Lunch: sweet tea, cole slaw, fish. Dinner: cola, mayo, white bread, vienna sausage. more...
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2509 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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