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gotta get back to Ohio loose weight
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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860 kcal
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Fat: 34.88g | Prot: 30.86g | Carb: 89.75g.
Breakfast: Stevia, Reduced Fat Sour Cream & Onion Potato Crisps, Coffee (Brewed From Grounds), Artisan Ovens Multi-Grain Flatbread, Strawberries & Cream Cheese Spread, Fat Free Half & Half. Lunch: Miracle Whip Dressing, Lettuce, Red Tomatoes, Thick Cut Bacon, Pocket Thins Flatbread 8 Grain. Dinner: Genuine Draft 64. Snacks/Other: Skinny Cappuccino. more...
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losing 0.9 lb a week
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