JerseyJackson11's Journal, 10 April 2013

I would be making so much more progress if i could actually work out in addition to eating better....arrrgggh
201.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1885 kcal Fat: 95.30g | Prot: 108.48g | Carb: 150.16g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Chicken Breast (Skin Not Eaten), Regular Mayonnaise, French Rolls, Heinz Ketchup Packet. Dinner: Papa John's 14" Original Crust Pizza - Pepperoni, Papa John's Buffalo Wings. more...
on diet JerseyJackson11's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JerseyJackson11's own diet



JerseyJackson11's weight history


JerseyJackson11's Recent Activity

JerseyJackson11's Own Activity

No recent activity.

JerseyJackson11's Buddies

No recent activity.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
Berns100 recorded a Weigh In at 192.2 lb.
Nekolear recorded a Weigh In at 383.0 lb.
DiltoJuriya recorded a Journal Entry.
MokgadiRamathopa supported Pretty little girl's Journal Entry.
ChowSinWon supported HCB's Journal Entry.
brunoguy recorded a Weigh In at 164.2 lb.
ronnie20 recorded a Weigh In at 199.7 lb.