hjenliu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Strawberry Banana Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weight Entry at 126.6 lb.
lucky enough to make it supported tlschwenn's Journal Entry.
CammieCo supported TonyFar's Weight Entry.
deejay82 recorded a Journal Entry and a Weight Entry at 250.6 lb.
Sargerescue commented on Hoffner's Journal Entry.
Hoffner recorded a Journal Entry and a Weight Entry at 138.0 lb.
Sweetlysad updated their Food Diary.
CAC1 recorded a Weight Entry at 232.0 lb.