hjenliu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Strawberry Banana Greek Yogurt. more...
on diet hjenliu's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hjenliu's own diet

hjenliu's weight history

hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

IngaViolet supported alphamares's Journal Entry.
Paketbote recorded a Journal Entry.
persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.
JovialJ supported StephBoting's Weigh In.
bhutchi3 added Walls's Egg Crepes recipe to their cook book.
krazycat 99 commented on their Journal Entry.
Mac's Daddy updated their Exercise Diary.