hjenliu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Strawberry Banana Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.4 lb a week

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