hjenliu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Strawberry Banana Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on Jay Anece's Weigh In.
Poirot recorded a Weigh In at 239.4 lb.
imranpathan recorded a Weigh In at 106.0 lb.
Lily100 updated their Food Diary.
Iveneg recorded a Weigh In at 137.3 lb.
jjorgeliso recorded a Weigh In at 249.1 lb.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.