Weigh In record (no journal entry) for 10 April 2013
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78.0 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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809 kcal
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Fat: 22.21g | Prot: 50.33g | Carb: 99.00g.
Breakfast: Sánduche de Carne, Café con Leche Descremada. Lunch: Tostadas de Maiz Horneadas, Tortilla de Maíz, Arroz Blanco (de Grano Medio, Cocido), Pierna de Pollo. more...
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1890 kcal
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Activities & Exercise:
Basketball - 45 minutes, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Housework - 6 hours and 30 minutes, Sitting - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 2 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...
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losing 526.5 lb a week
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celmary's weight history
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