houndish's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
189.0 lb Lost so far: 31.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   losing 4.7 lb a week

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HCB supported cdinkle's Journal Entry.
northernmusician commented on their Journal Entry.
john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.