pdlee's Journal, 10 April 2013

125.8 lb Lost so far: 8.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

1333 kcal

Fat: 39.27g | Prot: 44.88g | Carb: 220.40g.   Breakfast: Blueberry Bagel. Lunch: Soy Sauce, Sugar Snap Pea Stir-Fry, Pork, White Rice (Long-Grain, Cooked). Dinner: Light Mayonnaise, Soy Sauce, California Roll. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...