Doodyer's Journal, 10 April 2013

189.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 49.82g | Prot: 44.35g | Carb: 150.88g.   Breakfast: Organic Lowfat Blueberry Yogurt. Lunch: Sweet Potato Tots (Regular), Chicken Wrap. Dinner: Chianti Wine, Egg Roll with Chicken or Turkey. Snacks/Other: Martini, Almonds , Martini. more...

2572 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...