rmfrerichs's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
170.6 lb Lost so far: 7.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet rmfrerichs's own diet   gaining 0.6 lb a week

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rmfrerichs recorded a Weigh In at 179.0 lb.

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quinonesjg submitted a diet Tip.
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Lily273 updated their Exercise Diary.
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Saraygentil recorded a Weigh In at 130.3 lb.
old hag updated their Exercise Diary.