Weigh In record (no journal entry) for 07 December 2019
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233.8 lb
Lost so far: 0.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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155 kcal
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Fat: 11.24g | Prot: 11.85g | Carb: 0.59g.
Breakfast: Bacon, Egg. more...
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steady weight
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RyanRomeos's weight history
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