Weigh In record (no journal entry) for 09 April 2013
|
145.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 April 2013:
|
394 kcal
|
Fat: 6.07g | Prot: 6.33g | Carb: 88.10g.
Breakfast: Bananas, Almonds, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Bananas. Dinner: White Rice. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Bananas. more...
|
|
2268 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Running - 8/mph - 2 minutes, Driving - 4 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 8 hours, Resting - 2 hours and 3 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tina1095's weight history
|