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I'm now paying for not doing crap the last two weeks. I went to bootcamp, and Angel turned things up a notch by making us run the whole way, holding the weighted ball or not. By the time we were lunging our laps, I was hurting; my lunge-a-lap was 4 minutes exactly three weeks ago. Today I was 4:30. No bueno. I gave her the stare the whole time we were doing weights, and she kept saying, "Don't look at me like that! No one told you to take two weeks off!" LOL Then she called me later to ask how I was. My ego was hurting just as much as my knees.
I can't wait for regular bootcamp. Studio time is too expensive and a bit boring with just two other people. At least with a big group, we laugh more and get a lot of actual running done.
But I went to get my hair done today, and Maria said I was smaller than when she saw me in June. My knees stopped hurting when she said that.
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