Time2FixMe's Journal, 09 April 2013

239.4 lb Lost so far: 27.2 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 76.50g | Prot: 45.50g | Carb: 149.00g.   Breakfast: Hazelnut Spread, Banana, Prairie Farms 1% Lowfat Milk. Dinner: Cracked Peppercorn Ranch Dressing, Baby Carrots, Mixed Fruit Cup in 100% Fruit Juice, SHAVED MESQUITE TURKEY *. Snacks/Other: Squares Milk chocolate with hazelnut crisp filling, Cheese Heads 100% Natural String Cheese, walnuts shelled, Shakes - Creamy Milk Chocolate, 85025100403. more...

3250 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...