baby624's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
126.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
946 kcal Fat: 22.61g | Prot: 100.76g | Carb: 88.84g.   Breakfast: Almonds , Old Fashioned Steel Cut Oats, Egg White . Lunch: Low Sodium Black Beans, chicken breast, Frozen Chopped Green Peppers. Dinner: 019600921424, tilapia, BAGGED COLLARD GREENS *. Snacks/Other: tilapia, PB2 with Chocolate, All Natural French Cut Green Beans, PB2 with Chocolate, PB2 Powdered Peanut Butter, Fuji Apples. more...
1825 kcal Activities & Exercise: Running - 8/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet baby624's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

No recent activity.

baby624's Buddies

John10251 commented on their Journal Entry.

Other Member Diet Recent Activity

cillafontana recorded a Weigh In at 144.4 lb.
Sulyvahn recorded a Weigh In at 180.8 lb.
Katelyn Shearer commented on their Journal Entry.
aveling recorded a Weigh In at 194.9 lb.
mesquide2 recorded a Weigh In at 134.5 lb.
booclay recorded a Weigh In at 129.9 lb.
UmmBilal supported april761's Journal Entry.
DicJohnson supported their Journal Entry.