baby624's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
126.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
946 kcal Fat: 22.61g | Prot: 100.76g | Carb: 88.84g.   Breakfast: Almonds , Old Fashioned Steel Cut Oats, Egg White . Lunch: Low Sodium Black Beans, chicken breast, Frozen Chopped Green Peppers. Dinner: 019600921424, tilapia, BAGGED COLLARD GREENS *. Snacks/Other: tilapia, PB2 with Chocolate, All Natural French Cut Green Beans, PB2 with Chocolate, PB2 Powdered Peanut Butter, Fuji Apples. more...
1825 kcal Activities & Exercise: Running - 8/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet baby624's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

No recent activity.

baby624's Buddies

John10251 commented on losingweightfromtwo's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Food Diary.
vvschaub updated their Food Diary.
bdmgoggins supported vondrew's Journal Entry.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.
Drozic recorded a Weigh In at 141.8 lb.
soonsoonsoon supported Azaepanda's Journal Entry.