fightingobesity's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
292.4 lb Lost so far: 0.8 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
1918 kcal Fat: 103.95g | Prot: 84.89g | Carb: 161.79g.   Breakfast: Cracklin Oat Bran, Milk (2% Lowfat with Added Vitamin A). Lunch: Tomatoes, Lettuce, Bacon (Cured, Pan-Fried, Cooked), Soft Taco Low Carb Tortillas, Mayonnaise, Oranges. Dinner: Taco Bake, Friendly Farms Sour Cream, Lettuce, Tomatoes, Salad Mate Ranch Dressing. Snacks/Other: Armour Novara Salami, Claussen Kosher Dill Spears, Dairy Queen Strawberry CheeseQuake Blizzard (Small). more...
3547 kcal Activities & Exercise: Elliptical - 7 minutes, housework - 45 minutes, Resting - 13 hours and 8 minutes, Sleeping - 10 hours. more...
on diet fightingobesity's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fightingobesity's weight history


fightingobesity's Recent Activity

fightingobesity's Own Activity

No recent activity.

fightingobesity's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie328 supported Sulyvahn's Weigh In.
474513 updated their Exercise Diary.
tp66 updated their Exercise Diary.
WhatKatieDid recorded a Weigh In at 138.2 lb.
Pulizzi recorded a Journal Entry.
lisasat recorded a Weigh In at 128.0 lb.
naniysteven recorded a Weigh In at 95.0 lb.
DicJohnson submitted a diet Tip.