fightingobesity's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
292.4 lb Lost so far: 0.8 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
1918 kcal Fat: 103.95g | Prot: 84.89g | Carb: 161.79g.   Breakfast: Cracklin Oat Bran, Milk (2% Lowfat with Added Vitamin A). Lunch: Tomatoes, Lettuce, Bacon (Cured, Pan-Fried, Cooked), Soft Taco Low Carb Tortillas, Mayonnaise, Oranges. Dinner: Taco Bake, Friendly Farms Sour Cream, Lettuce, Tomatoes, Salad Mate Ranch Dressing. Snacks/Other: Armour Novara Salami, Claussen Kosher Dill Spears, Dairy Queen Strawberry CheeseQuake Blizzard (Small). more...
3547 kcal Activities & Exercise: Elliptical - 7 minutes, housework - 45 minutes, Resting - 13 hours and 8 minutes, Sleeping - 10 hours. more...
on diet fightingobesity's own diet   losing 5.6 lb a week

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