seilersue's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
169.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
160 kcal Fat: 1.67g | Prot: 4.74g | Carb: 33.22g.   Breakfast: NutriSystem Apple Cinnamon Oatmeal, Cantaloupe Melons. more...
on diet NutriSystem   gaining 0.4 lb a week

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