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27% BMI
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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1364 kcal
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Fat: 35.59g | Prot: 44.82g | Carb: 217.69g.
Breakfast: Quick Grits, Original English Muffins, Promise activ Light Spread, The Original Low Fat Coffee Creamer, Light Singles to Go. Dinner: Baked Potato Chips, Footlong Turkey Breast. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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losing 14.0 lb a week
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Ruby-Rube's weight history
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