baby624's Journal, 21 August 2010

118.3 lb Lost so far: 0.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 63.00g | Prot: 104.25g | Carb: 100.25g.   Breakfast: Skim Milk, Low Fat Granola with Raisins and Almonds. Lunch: Homestyle Wheat Bread, Chunk Light Tuna in Water. Dinner: Buffalo Chicken Wings - Classic. Snacks/Other: protein cookies, Creamy Peanut Butter. more...

1307 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...