Weigh In record (no journal entry) for 27 July 2008
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210.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2008:
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1050 kcal
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Fat: 23.11g | Prot: 47.98g | Carb: 168.33g.
Breakfast: banana, special k cereal, milk. Lunch: pringles, fried rice. Snacks/Other: fiber one caramel, cottage cheese. more...
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losing 2.0 lb a week
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