BM Bross's Journal, 08 April 2013

I was conscious of what I was eating ! I tried to consume my 10 fruit
and vegetables daily.
My next goal is to follow the Flat Belly Diet religiously...and to reach my goal weight of 160 lbs.
166.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet BM Bross's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BM Bross's weight history


BM Bross's Recent Activity

BM Bross's Own Activity

No recent activity.

BM Bross's Buddies

No recent activity.

Other Member Diet Recent Activity

Nan Rahmawati recorded a Weight Entry at 119.0 lb.
Neurodroid updated their Food Diary.
к@тerina recorded a Journal Entry.
Tennis Fit recorded a Weight Entry at 105.0 lb.
emmasuccess updated their Food Diary.
ehead commented on Sherillynn's Journal Entry.
meanE1969 updated their Food Diary.
maiewa recorded a Weight Entry at 235.8 lb.