DianeVa's Journal, 08 April 2013

Can I stay on this journey to eat a healthier life? The results have been great and steadily losing weight. My husband and I have lost half our goal weight in 4 months. It's nice to have a buddy so close to work with.

Diet Calendar Entry for 08 April 2013:
965 kcal Fat: 21.39g | Prot: 72.82g | Carb: 134.47g.   Breakfast: Lowfat Bran Muffin with Fruit, Grapefruit (Pink and Red). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Publix Red Bell Pepper. Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt, Chobani Nonfat Blueberry Greek Yogurt, Lowfat Bran Muffin with Fruit. more...
on diet Pure Slim 1000  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Pure Slim 1000

Other Journals for Pure Slim 1000



DianeVa's weight history


DianeVa's Recent Activity

DianeVa's Own Activity

No recent activity.

DianeVa's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark commented on Vickie 5966's Journal Entry.
Lavura updated their Exercise Diary.
Keebzie supported Tonya Palmer's Journal Entry.
NotSoFatGirl recorded a Weigh In at 143.8 lb.
dean.harryman updated their Food Diary.
Lynch and Tulipgirl6 are now buddies.
Silv673 recorded a Weigh In at 175.3 lb.
ChrisComedy and Tulipgirl6 are now buddies.