Weigh In record (no journal entry) for 08 April 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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921 kcal
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Fat: 48.49g | Prot: 67.08g | Carb: 65.82g.
Breakfast: Clementines, Clementines, Nonfat Raspberry Greek Yogurt. Lunch: Avocados, Firm Silken Tofu, Cheddar Cheese. Snacks/Other: Swiss Cheese, Cheddar Cheese, Smart & Delicious Low Carb High Fiber Original Tortillas, 2% Lowfat Small Curd Cottage Cheese. more...
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losing 1.2 lb a week
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