Sara8685's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 2274 * 108%
fat: 74.12g
|
protein: 110.66g
|
carbs: 294.42g
- -
April 2013
Thu 11th: 611 * 29%
fat: 38.14g
|
protein: 35.24g
|
carbs: 37.83g
- -
Wed 10th: 1812 * 86%
fat: 57.70g
|
protein: 115.58g
|
carbs: 220.16g
- -
Tue 9th: 2163 * 103%
fat: 70.11g
|
protein: 159.24g
|
carbs: 244.01g
- -
Mon 8th: 921 * 44%
fat: 48.49g
|
protein: 67.08g
|
carbs: 65.82g
- -
Sun 7th: 2204 * 105%
fat: 78.49g
|
protein: 126.01g
|
carbs: 272.84g
- -
Sat 6th: 2053 * 98%
fat: 70.30g
|
protein: 105.53g
|
carbs: 226.67g
- -
Fri 5th: 2676 * 127%
fat: 100.45g
|
protein: 108.32g
|
carbs: 358.63g
- -
Thu 4th: 2098 * 100%
fat: 78.23g
|
protein: 117.20g
|
carbs: 228.47g
- -
Wed 3rd: 1900 * 90%
fat: 79.88g
|
protein: 112.62g
|
carbs: 205.38g
- -
Tue 2nd: 2338 * 111%
fat: 99.22g
|
protein: 127.08g
|
carbs: 241.61g
- -
Mon 1st: 2107 * 100%
fat: 96.18g
|
protein: 93.50g
|
carbs: 236.49g
- -
March 2013
Sun 31st: 2836 * 135%
fat: 170.48g
|
protein: 108.59g
|
carbs: 207.42g
2873*  37
Sat 30th: 2066 * 98%
fat: 60.37g
|
protein: 90.24g
|
carbs: 262.66g
- -
Fri 29th: 2222 * 106%
fat: 73.02g
|
protein: 110.04g
|
carbs: 300.23g
- -
Thu 28th: 2408 * 115%
fat: 61.00g
|
protein: 116.76g
|
carbs: 357.11g
- -
December 2012
Fri 21st: 430 * 20%
fat: 10.50g
|
protein: 25.92g
|
carbs: 62.84g
2662*  2232
October 2012
Fri 19th: 720 * 34%
fat: 28.00g
|
protein: 62.00g
|
carbs: 53.00g
- -
Thu 18th: 2202 * 105%
fat: 98.01g
|
protein: 163.79g
|
carbs: 175.57g
- -
Wed 17th: 1901 * 91%
fat: 85.56g
|
protein: 141.33g
|
carbs: 150.93g
- -

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