jhnav's Journal, 08 April 2013

163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1795 kcal

Fat: 79.16g | Prot: 130.49g | Carb: 142.63g.   Breakfast: Scrambled Egg, Bacon. Lunch: Streaker Joey Bag of Donuts Burrito - Chicken. Dinner: Tilapia Fillet, Steamfresh Frozen Broccoli and Cauliflower. Snacks/Other: Quesadilla with Poultry and Cheese, Dry Roasted Almonds, Vanilla Yogurt Raisins, Simply Natural Almonds, Vanilla Yogurt Raisins. more...

1840 kcal

Activities & Exercise: Circuit Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...