Weigh In record (no journal entry) for 08 April 2013
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243.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1680 kcal
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Fat: 44.00g | Prot: 68.00g | Carb: 256.00g.
Lunch: Spaghetti with Meat Sauce (Dinner). Dinner: Spaghetti with Meat Sauce (Dinner), 20 ounce Lemon Lime Gatorade. more...
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losing 8.8 lb a week
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