Khaos.M80's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
243.0 lb Lost so far: 57.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1680 kcal Fat: 44.00g | Prot: 68.00g | Carb: 256.00g.   Lunch: Spaghetti with Meat Sauce (Dinner). Dinner: 20 ounce Lemon Lime Gatorade, Spaghetti with Meat Sauce (Dinner). more...
on diet Khaos.M80's own diet   losing 8.8 lb a week

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