JonathanB's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
188.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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JonathanB recorded a Weigh In at 191.0 lb.
JonathanB recorded a Weigh In at 190.6 lb.
JonathanB updated their Exercise Diary.
JonathanB updated their Exercise Diary.

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