nellytorres's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.2 lb Lost so far: 1.5 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
803 kcal Fat: 36.25g | Prot: 51.40g | Carb: 69.64g.   Breakfast: Puff Pastry, Cantaloupe (Muskmelon), Strawberries, Dannon Light & Fit Greek - Strawberry, Scrambled Egg (Whole, Cooked). Lunch: Jell-O Fat Free Sugar Free Chocolate Pudding, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), StarKist Foods Chunk Light Tuna in Water (Can). more...
on diet nellytorres's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nellytorres's own diet



nellytorres's weight history


nellytorres's Recent Activity

nellytorres's Own Activity

No recent activity.

nellytorres's Buddies

No recent activity.

Other Member Diet Recent Activity

wbleslie recorded a Weigh In at 230.4 lb.
Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.
takota21784 recorded a Weigh In at 280.1 lb.
Scenario Girl updated their Food Diary.
teskandar updated their Exercise Diary.
rileytpacheco updated their Food Diary.
solovoice recorded a Weigh In at 183.8 lb.
Eddy Brusselaers recorded a Weigh In at 198.4 lb.