nellytorres's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.2 lb Lost so far: 1.5 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
803 kcal Fat: 36.25g | Prot: 51.40g | Carb: 69.64g.   Breakfast: Scrambled Egg (Whole, Cooked), Puff Pastry, Dannon Light & Fit Greek - Strawberry, Cantaloupe (Muskmelon), Strawberries. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jell-O Fat Free Sugar Free Chocolate Pudding. more...
on diet nellytorres's own diet   losing 0.7 lb a week

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