nellytorres's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.2 lb Lost so far: 1.5 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
803 kcal Fat: 36.25g | Prot: 51.40g | Carb: 69.64g.   Breakfast: Scrambled Egg (Whole, Cooked), Puff Pastry, Dannon Light & Fit Greek - Strawberry, Cantaloupe (Muskmelon), Strawberries. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jell-O Fat Free Sugar Free Chocolate Pudding. more...
on diet nellytorres's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nellytorres's weight history


nellytorres's Recent Activity

nellytorres's Own Activity

No recent activity.

nellytorres's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
Filsan95 and badhairdaylady are now buddies.
tlschwenn commented on tummymouse's Weight Entry.
BirchBarlow recorded a Weight Entry at 249.9 lb.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .
Blaze013 updated their Exercise Diary.
Trimmer55 commented on AmberLaine's Journal Entry.
Rahman58 recorded a Weight Entry at 145.5 lb.