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I know 5 lbs is good for a week, but I am a little disappointed. I lost this three days in and I was hoping to lose a little more by the end of the week. Still that is a sack of flour I am not carrying around any more :) Looking forward to the new week.
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222.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2013:
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794 kcal
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Fat: 8.98g | Prot: 25.42g | Carb: 161.89g.
Breakfast: Mandarin Orange (Canned or Frozen), Whole Milk, Fiber One Frosted Shredded Wheat Cereal. Lunch: Honey, Chobani 0% Plain Greek Yogurt, Baguette. more...
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losing 5.0 lb a week
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