Kitty3290's Journal, 20 August 2010

166.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 29.90g | Prot: 27.82g | Carb: 218.47g.   Breakfast: Dole Pineapple Orange Banana, Blackberries, strawberry waffle. Lunch: cheeseburger, french fries. Snacks/Other: mr. pibb, Hansen's. more...

2012 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...