Kitty3290 - Member

Kitty3290

Joined August 2010

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Weight History

Start Weight

167.0 lb

Lost so far: 1.0 lb

Current Weight

166.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 26.0 lb

Kitty3290's Weight History

cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g

This is a refreshing and healthy way to get in your fruit.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g

Tangy apples with cinnamon, ginger and balsamic.

view complete cookbook

	2 large slices sourdough bread
	1 large peach
	1 plum
	Swimming (slow)
	Shopping
	Bicycling (slow) - 11/mph