JR1968's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.8 lb Lost so far: 4.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
680 kcal Fat: 11.00g | Prot: 15.00g | Carb: 136.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Smoked Hickory Beenee Weenee, Sweetened Iced Tea. Snacks/Other: Mini-Snacks Natural California Raisins. more...
on diet JR1968's own diet  

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Deb_N commented on karenromiaih2002's Weigh In.
HCB commented on gspeach's Journal Entry.
cdelancey22 recorded a Weigh In at 155.0 lb.
yduj57 supported karenromiaih2002's Journal Entry.
Martha Conway recorded a Weigh In at 137.0 lb.
angelaelias recorded a Weigh In at 130.0 lb.
kweigold recorded a Weigh In at 185.4 lb.
jamesvbates recorded a Weigh In at 229.0 lb.