JR1968's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.8 lb Lost so far: 4.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
680 kcal Fat: 11.00g | Prot: 15.00g | Carb: 136.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Smoked Hickory Beenee Weenee, Sweetened Iced Tea. Snacks/Other: Mini-Snacks Natural California Raisins. more...
on diet JR1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR1968's own diet



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ismayt recorded a Weigh In at 254.4 lb.
rebecalaranjinha recorded a Weigh In at 222.4 lb.
kbarta23 recorded a Weigh In at 144.8 lb.
apa1069 recorded a Weigh In at 216.0 lb.
fatgrak recorded a Weigh In at 141.5 lb.
me too 456 recorded a Weigh In at 192.8 lb.
Vopli supported LauraMae's Weigh In.
NC-Ken recorded a Journal Entry and a Weigh In at 260.0 lb.