Up this morning, feeling the pre-bloat from potential gut issues. Great swim yesterday, moved a lot, sitting in the kneeling chair to try and avoid something serious. I'm going to log the gain because I think it will be interesting to watch just how extreme it can get.
Chicken breast and 15 bean soup. Yum!
Diet Calendar Entries for 02 December 2019:
|
1216 kcal
|
Fat: 58.80g | Prot: 90.73g | Carb: 76.37g.
Breakfast: Kirkland Signature Extra Virgin Olive Oil, Heavy Cream, Egg. Lunch: Hurst's HamBeens 15 Bean Soup, Chicken Breast. Dinner: Hurst's HamBeens 15 Bean Soup, Costco Hot Dog (No Bun), Turkey Breast Meat. Snacks/Other: Libby's Pumpkin Pie. more...
|
|