Weigh In record (no journal entry) for 07 April 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2013:
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1442 kcal
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Fat: 31.87g | Prot: 125.60g | Carb: 165.29g.
Breakfast: Fresh Ham, Fried Egg without Fat, Skim or Nonfat Milk (Calcium Fortified), Tea (Brewed), Great Value Olive Oil Cooking Spray, Oranges. Dinner: Steak (Lean Only Eaten), Vinegar, Potatoes (Flesh Without Skin, Without Salt, Boiled), Toro Norwegian Mushy Peas. more...
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1963 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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